Catch up blog [09/04/2010]

Have been doing too much running and work's keeping me too busy to log my data.
Excuses!
So here's a catch up of the logs I have missed since 08/18:
Date: 08/24/2010 7:15 PM
Type: Run (Training run)
Distance: 5.04 miles
Time: 0 hr 46 min 20 secs
Average pace: 9:12 min/miles
Route: 5M Silver Leaf Dover
Route link: http://www.logyourrun.com/showroute/a40EyxarFx14qj
Shoes: Vibram FiveFingers

Date: 08/25/2010 7:15 PM
Type: Run (Interval run)
Distance: 1 miles
Time: 0 hr 24 min 00 secs
Average pace: 24:00 min/miles
Shoes: Vibram FiveFingers

Date: 08/29/2010 7:30 AM
Type: Run (Long run)
Distance: 13 miles
Time: 1 hr 57 min 09 secs
Average pace: 9:01 min/miles
Route: 13M on W&OD
Route link: http://www.logyourrun.com/showroute/0AhcnjMQECR5av
Shoes: Vibram FiveFingers

Date: 08/31/2010 7:30 PM
Type: Run (Training run)
Distance: 4 miles
Time: 0 hr 37 min 41 secs
Average pace: 9:25 min/miles
Route: 4 miler around Leipsic downtown
Route link: http://www.logyourrun.com/showroute/AN4WIiiBkjZ6pl
Shoes: Vibram FiveFingers

Date: 08/31/2010 7:30 PM
Type: Run (Training run)
Distance: 4 miles
Time: 0 hr 37 min 41 secs
Average pace: 9:25 min/miles
Route: 4 miler around Leipsic downtown
Route link: http://www.logyourrun.com/showroute/AN4WIiiBkjZ6pl
Shoes: Vibram FiveFingers

Date: 09/01/2010 7:45 PM
Type: Run (Training run)
Distance: 6.86 miles
Time: 1 hr 06 min 23 secs
Average pace: 9:41 min/miles
Route: 7M Dyke-Leipsic Rd
Route link: http://www.logyourrun.com/showroute/1JMuqkK8KnMY2J
Shoes: Vibram FiveFingers

Date: 09/03/2010 7:15 PM
Type: Bike (Just for fun)
Distance: 2.79 miles
Time: 0 hr 30 min 00 secs
Average speed: 5.6 miles/hr
Route: 2.8M @ Mnmt Rndm Hls Fairfax
Route link: http://www.logyourrun.com/showroute/K8fyxFbd32Pn7y

The long runs are pretty satisfactory. Been sore around the ankles after this week's run. So took the bike out for a nice pleasure ride.
Madhura seems to be liking her Nike+.
Am reading up and looking for a used Garmin Forerunner. If a deal comes by, fine. Not sure if it will be useful though. Lets see...