Saturday, July 24, 2010

Too hot for comfort [07/24/2010]

We planned on a movie tonight with friends. So the run (3M) had to be done earlier than that. There's a heat wave around here. So I had to get my ass out of bed early enough. And that 'early' turned out to be 9am.
One of the hottest days I have run in. And now I know what they mean when they say that its too hot to run. I was sweating buckets. After 1.5miles, if felt as if we were running for 3. Good thing Madhura got some water.
I thought it would be better to cut the route short. So cut through the woods and got back home. Gosh! We drank like camels.
Got to remember to carry water, the cap and sunglasses the next time.
Wonder how we plan to do the planned 9M tomorrow. Am too tired to even think or plan.
Route:




Pain: The achilles tendons are quite sore. And I think I figured out why that would be. That 4miler day before yesterday. I remember I tried to land on the balls of my feet the last 1 mile. Just to figure out if that helps any. I guess that must the culprit.
The LYR app seems to be working now. I had to re-install it.

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