I wake up early in the morning to find Madhura wasn't there. She had tried to wake my ass up but couldn't get it to move, I guess. So she took off. Which bummed me. So I decide I am going to do this on my own. Got ready, made up the Gatorade mix in my fanny pack and another extra bottle. 9M after a LLOONNGG time. My feet were going to kill me!
I get to the Vienna point of the W&OD trail. What I decide was I go out 2.25M east and 2.25M back. Then take a water break. And then do the same thing west. Good idea!
I do the first half correct. The pedometer on the LYR app on the phone says 4.5M. Good! I had to add 2.25 to 4.5 and my battered brain calculates 7.75 instead of 6.75. So that means I have gone out one extra mile which means I have to run another extra mile back. So my feet had to tolerate me for 11 miles. I was out of water. And the left shin was screaming like a banshee. Thank God that the trail was shaded. I walked back the last mile. So ended up doing 10M. 1hr42min. Not bad!
So I get back, gulp the blueberry smoothie and ice the feet. Surprisingly, the afternoon nap was pretty refreshing and I felt good!
Route:
I must say that LYR app is working like a charm. Now as I am writing this blog, my phone seems to have conked out. Hope its just a discharged battery.
Meals: Cliff bar for breakfast + blueberry smoothie, cauliflower भाजी + पोल्या for lunch,छोले भठूरे for dinner at Sarvana Palace.
Good day I must admit.
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