It was a horrid morning after spending 3 hours on I-66 driving Madhura to work. Got back, had a quick lunch and a quick nap. We had plans to go for dinner at Filomena at 6. So I stole 40min to snuck in a 4miler...on the treadmill. I swear today was a strength of will. I had no will to get up and go. But since I committed to the program, I guess I had to do it.
4.2M in 40min. Did a lot of stretching and some core strengthening too.
Meals: Breakfast burrito from McD's + coffee for breakfast, heat-n-eat Hakka noodles for lunch, and sumptuous dinner (Grigliata Alla Costello) at Filomena. Too much meat...too much food. Sinus headache's a bitch.
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